Understanding the Power of Connection:
Learn why isolation can be a major trigger for relapse and how building strong, supportive relationships can reinforce your commitment to recovery.
Identifying Your Support System:
Discover how to recognize and cultivate relationships with people who uplift and respect your growth.
Finding the Right Communities:
Explore where to find like-minded individuals—whether through sober support groups, online communities, or activities that align with your new lifestyle.
Embracing Long-Term Growth in Recovery:
Discover how to keep expanding your network, lean on your support system during challenges, and sustain your progress with confidence.
Gain step-by-step strategies to build meaningful connections that provide emotional support, encouragement, and accountability throughout your recovery. Overcome isolation by creating a network of people who genuinely understand and support your journey.
Understand how to foster trust, communicate your needs effectively, and surround yourself with people who uplift and inspire your transformation. Develop the confidence to set boundaries and cultivate relationships that contribute to your long-term well-being.
Learn how to develop a lifelong support system that keeps you motivated, resilient, and committed to a fulfilling, substance-free life. Build habits and routines that reinforce your growth, ensuring you stay on track even during challenging times.
I'm Scarlett Dee, a breathwork facilitator and self-mastery coach with a rich background in yoga, mindfulness, and holistic wellness. I've dedicated my career to helping women tackle self-sabotage, build self-trust, and harness their full capabilities. My mission is to support profound personal transformations by stripping back to authenticity and using powerful tools like focused breathwork, mindful presence, and radical self-care to foster growth and change.
About Brandi Stiles
Brandi is a dedicated breathwork facilitator, fitness coach and self-empowerment mentor, specializing in nervous system regulation, emotional resilience, and personal mastery. With a deep passion for helping high-achieving women break free from cycles of self-doubt and inconsistency, Brandi blends science-backed breathwork techniques with intuitive coaching to foster clarity, confidence, and lasting change.
Her work is rooted in the belief that true empowerment comes from within—through intentional breath, embodied awareness, and a commitment to self-trust. Brandi helps women break patterns of self-sabotage, reclaim their inner authority, and step fully into their potential by cultivating deep nervous system resilience and grounded self-leadership.
Step into the next chapter of your life with clarity and self-trust.